Himani Aggarwal | Health Coach
In 2020, I struggled with low energy levels and cravings with a stressful job routine. That’s when I decided to take charge of my health to feel better overall.
In the past, I have tried following random diets to lose weight only to gain it all back. That’s when I came across Swasthya’s Healthy Weight Loss program which focused on holistic healing which emphasizes not only on a healthy diet but also complete nutrition and stress management.
In a span of 7 months, I lost 20 kgs, regained my energy levels and got rid of all my cravings. I had to revamp my wardrobe entirely as I moved from XL to M.
Since then, I am not only a fitness enthusiast myself but have also inspired my friends and family to lead a healthy lifestyle. My goal is to help corporate employees focus on their physical and mental wellbeing along with financial wellbeing.
I can help you make sustainable lifestyle changes to not only lose weight but improve your skin, hair, gut health and longterm mindset. I believe we only live once - so why not live it healthy?